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Awaken Your Mind, Body, and Heart

Awaken Your Mind, Body, and Heart

Awaken Your Body, Mind and Spirit with evidence-based
healing and transformation leading to a life of conscious living,
better choices and inner wisdom.

Our Gang
The Journey Behind
Abundance

Abundance grew from the knowledge that true health comes from nurturing every aspect of ourselves, spirit, mind, and body. Our certified Self-Care Specialists each bring a personal journey of healing and transformation.
Together, we created a sanctuary where everyone feels valued, respected, and empowered to thrive.

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RandyLynn “Ran” Barron

Self-Care Specialist

As a US Navy Veteran, Olympic Trained Athlete, and Chopra Certified Coach specializing in life coaching, meditation, health, Oxygen Advantage, laughter yoga, and magnet therapy. Ran can help you enhance your well-being no matter your age or gender. Kick off your adventure with Ran today.

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Heather Creer-Rygalski

Self-Care Specialist

Heather is a compassionate NBC-HWC Certified Coach. Her Experience spans Ayurvedic Health, Primordial sound Meditation, Yoga, Laughter Yoga, and Coaching Women 45+.  Whether you need help with a healthy routine, anxiety, stress, or finding a purpose, She would love to help you.

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Dr. Jason McDonald

Board Certified Chiropractor & Self-Care
Specialist

With over 15 years of experience, Dr. McDonald offers exceptional chiropractic care in Pullman, WA. Residing locally with his family, he is dedicated to helping achieve optimal health.

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Lixsana “Lexi” Perez

Self-Care Specialist

Certified in Ayurvedic Health, Lexi helps clients manage anxiety and embrace self-compassion, guiding them with holistic tools to find clarity, balance, and inner peace.

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Services

What Our Members Say

“Attending Randylynn’s virtual Primordial Sound Meditation course was truly transformative. Her calming guidance and encouragement helped me discover inner peace and clarity from the comfort of my own home. I'm grateful for her expertise and recommend her sessions to anyone seeking serenity and self-discovery.”

— Camille B.

RandyLynn taught me Primordial Sound Meditation

and Oxygen Advantage Advanced Breathing. She also coached me through a problem solving program that allowed me to address challenges and issues in my life. She helped me see what I can do to progress

in relationships regardless of the other person's willingness to progress. She is patient, understanding, and compassionate. She lives what she teaches.

— Beth C.

"RandyLynn, Meditation has helped me make it through the last year. It makes such a difference! Thank you for sharing your talents with me. My life is better because of YOU!"

 

— Glenda B.

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Our Book
Cozy Fireplace Moment

Awaken Self-Care in the Caregiver

Written by Vince and RandyLynn Barron

You can just send us an email to request Early Access! Here's a prompt for it if you'd like!

Hello Vince and RandyLynn,

I would love to get early access to your book Awaken Self-Care in the Caregiver. Please let me know the next steps to join the early readers list.

Thank you,
[Your Name]

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